While they may not be direct exercise such as going to a gym, you may feel tired or sore, even, from not using these different muscles in our bodies.
Since Year 1999
The air quality is unbreathable, water non-potable and the land contaminated, leading to many diseases. For earth to survive, the pollution must me tackled and reversed.
A healthy life is possible only if the basic necessity of cleanliness of air and land is achieved. Clean and green environment imply absence of pollution and a better quality of life.
know moreClean and green environment is a basic need today.
Trees are instrumental in purifying air by absorbing the dangerous gases and giving out Oxygen. Also greenery has a soothing and pacifying effect on people. The natural ecosystem heavily depends on trees and plants on supporting the smaller insects, animals and birds for shelter and food.
Read MoreFresh air can be simply described as the air which is outside and pleasant to breathe.Therefore they need to find a garden or park with plenty of plants and trees to enjoy fresh air. Good quality air can also be found in large quantity around seashore, beaches and ofcourse forests. animals which is needed to sustain life.
Read MoreIn attempting to save energy and reduce our heating costs, we sometimes make our homes too air tight. For a house to be healthy, it needs to drive-out the moisture and other gases from inside the room and take in a constant supply of fresh air from outside.
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